Unhealthy Coping Mechanisms You Should Avoid

We all have our own ways of coping with stress. Some people turn to food, others to alcohol or drugs, and some people might even start smoking. However, not all coping mechanisms are created equal. Some are actually quite harmful to our health. Here are a few unhealthy coping mechanisms you might be guilty of: […]

Unhealthy Coping Mechanisms You Should Avoid Read More »