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Maximizing Your Nutritional Potential: Best Practices

Maintain good dental health using Herbst Ortho and Invisalign to correct jaw alignment and bite problems. Ensure the right balance of macronutrients, like carbohydrates, proteins, and fats, as well as micronutrients, such as vitamins and minerals. Promote gut health with the use of probiotics, prebiotics, omega-3 fatty acids, and supplements. Get enough quality sleep and […]

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