September 2022

We all have our own ways of coping with stress. Some people turn to food, others to alcohol or drugs, and some people might even start smoking. However, not all coping mechanisms are created equal. Some are actually quite harmful to our health. Here are a few unhealthy coping mechanisms you might be guilty of: […]

For anyone who has experienced trauma, the aftermath can be incredibly daunting. Not only do you have to deal with the emotional fallout of what happened, but you also have to find a way to rebuild your life and move forward. It’s important to know that you’re not alone in this—and that there are things

The pandemic caused disruptions in the lives of many Americans. When it started, around 78 percent of American adults considered the pandemic the main source of stress in their lives. Another 67 percent said their stress levels increased due to the situation. Stress is one of the most common problems facing Americans today. But don’t worry, you

Dental websites are the best way to attract new patients to your dental practice. When a patient looks for a new dental clinic or for answers to their dental queries, they will search online to find out more information or who to visit to address their dental needs. Even patients who are registered with a

When it comes to getting a better smile, many people consider two possible treatment options: veneers or orthodontics.  Veneers in London have become very popular in recent years as a means of improving the appearance of teeth.  Orthodontics today offers a range of options for patients of all ages who want to get a smile

A medical emergency can happen at any time without warning. That’s why it is so important for families to be prepared in case one occurs. The first step is to develop a plan and ensure everyone in the family knows what to do. Here are some tips on how to do just that. 1. Choose

Taking care of the skin is essential to looking good and feeling confident. Aside from a suitable skincare regimen, you should also follow healthy lifestyle choices to keep your skin in top condition. However, it is not always easy to maintain your usual skincare routine when you travel abroad. The change in environment and climate can

2022 is the year of well-being, or was that 2021? Who knows? The point is the further in time we go, the more we become obsessed with our well-being; mental, physical, or emotional, you name it, we’ve got an Instagram account or Twitter tweeter with all the info on how to get super well with

Mobility is something most of us take for granted—until we lose it. Unfortunately, several common health issues can lead to reduced mobility, making it difficult or even impossible to do things that were once easy, like walking, climbing stairs, or getting out of a chair. In this blog post, you’ll learn five of the most